7 Days of Yoga Therapy for Mental Health
You Get - FREE:
7 day program packed with essential yoga therapy resources covering:
- Tackling Anxiety
- Managing Panic Attacks
- Meditation for Mental Wellbeing
- Clarity through Mantra
- Easy Yoga Poses for Mental Balance
- Instant Calm with Yogic Breathing
Includes
- 7 Self Paced Modules
- 9 Introductory Videos
- 3 Interactive eLearning courses
- 2 How-to videos
- 4 Downloadable mini-guides